Browse categories
Jump to a category list — your timer starts only after you pick a preset.
Popular Timers
HIIT
Extreme 10-Minute HIIT Timer: 20s Work / 10s Rest - 20 Rounds (No BGM)
20s / 10s · 20 rounds
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HIIT
20-Minute HIIT Timer: 40s Work / 20s Rest - 20 Rounds (No BGM)
40s / 20s · 20 rounds
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TABATA
8-Minute TABATA Timer: 20s Work / 10s Rest - 8 Rounds x 2 Cycles
20s / 10s · 16 rounds
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RUN-WALK
25-Minute Run-Walk-Run Timer: 1min Walk / 1min Run (No BGM)
60s / 60s · 12 rounds
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POMODORO
8-Hour Pomodoro Timer: 25min Focus / 5min Break - 16 Cycles (No BGM)
1500s / 300s · 16 cycles
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Category
Workout vs Focus — browse all timers in that lane.
Type
Open Workout or Focus and scroll to that type section (HIIT / TABATA / RUN-WALK / POMODORO).
More on YouTube
Follow-along timers if you prefer video.
