INTERVAL TIMER KYROS

Interval Timer SaaS

Choose a category or start a timer instantly.

Workout Timers

HIIT, Tabata, Run/Walk and more.

Focus Timers

Pomodoro and deep work sessions.

Popular Timers

HIIT

Extreme 10-Minute HIIT Timer: 20s Work / 10s Rest - 20 Rounds (No BGM)

20s / 10s · 20 rounds

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HIIT

20-Minute HIIT Timer: 40s Work / 20s Rest - 20 Rounds (No BGM)

40s / 20s · 20 rounds

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TABATA

8-Minute TABATA Timer: 20s Work / 10s Rest - 8 Rounds x 2 Cycles

20s / 10s · 16 rounds

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RUN-WALK

25-Minute Run-Walk-Run Timer: 1min Walk / 1min Run (No BGM)

60s / 60s · 12 rounds

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POMODORO

8-Hour Pomodoro Timer: 25min Focus / 5min Break - 16 Cycles (No BGM)

1500s / 300s · 16 cycles

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